I was able to go to the gym today (too windy to walk outside) for some light exercise. That impressed me! I am hoping these little spurts of energy will continue and last for longer periods of time!
Breakfast – Leftover Quiche. I put it in the skillet with coconut oil, scrambled it up, and then added organic spinach on top. I have noticed over the past few days that this breakfast doesn’t hold me over as long as others do, so I decided to add more fat to it and see what happens…and it worked!
Lunch – Spaghetti Squash with Coconut and Meat Sauce Leftovers. I finished it off today. It really is a yummy meal, and I will definitely make it again in the future.
Dinner – Chicken & Kale Slow-cooker Stew. I found this recipe on Pintrest. Here’s the link: http://5ingredientpaleo.blogspot.com/2013/08/chicken-kale-slow-cooker-stew.html I just put everything in the crock-pot this morning, turned it on low (I learned my lesson on burning things at a high setting) and let the crock-pot do the work! I put homemade bone broth in, instead of water, just to get some gut healing nutrients in there. 🙂
I love crock pot meals! It saves so much time and makes the house smell yummy!
I have to be honest, I wasn’t sure how this would turn out with no added spices and only 5 ingredients, but it was good. Simple and yummy.