I have been getting a lot of questions about what will happen when I finish the Whole30…where will I go from here? That’s a good question. My doctors want me on a paleo diet long-term, so I will definitely stick with that, but I don’t think I will stay as hardcore as the Whole30 is for months and months. I feel like the Whole30 is a great way to detox and reset your body, and I will probably do it again from time to time. But I have to admit, I miss paleo baking, dark chocolate, vanilla extract, and BACON! 🙂 This experience has taught me that I can live without stevia and chocolate. I always read labels, but this experience has taught me to really scrutinize them. Before, I would see 0 grams of sugar and think, “No big deal” when looking at lunch meat or breakfast sausage. Now, I realize that if you really want to go sugar-free, you have to avoid these seasoned meats. I also learned about carrageenan…who knew they put this in almond and coconut milk?
Breakfast – My famous Sweet Potato Hash with Scrambled Egg in Ghee, Chopped Pears, and Cinnamon. I could eat this every morning. 🙂
Lunch – Leftover Chocolate Chili with Spinach and Avocado
Dinner – Leftover Apple Pork Chops
Today, I also have some bone broth cooking in the crock pot for a delicious pumpkin soup coming later this week. My fave!